Running Performance

 

What We Offer…

  • One-on-One 60 mins. Physical Therapy Treatments and Personal Training for Runners

  • Movement Assessment for Runners

  • Running Form Analysis

  • Customized Running Plans

  • Strength and Mobility Programs for Runners

  • Soft Tissue Release

  • Instrument Assisted Soft Tissue Mobilization

  • Functional Range Conditioning

  • KT Tape

  • NORMATEC® Compression Therapy

  • Virtual Sessions Available

 

Physical Therapy for Runners

 

Initial Evaluation & Follow-Up sessions - $195/165*

  • We will discuss your past injury history, running schedule, cross-training activities, training programs, and running goals to create an individualized recovery plan

  • Assessment of movement patterns for runners, running form analysis, joint mobility, muscle flexibility, and strength to identify areas of weakness

  • Manual treatment techniques and a strength/mobility program will be prescribed to start the recovery process

  • Our goal is to help you overcome your injuries and become a more efficient runner

*Out-of-Pocket price per session without insurance benefits, Discount available with purchase of package

 

Photo by @thats_so_mo.a.f

Full Running Assessment

Set Your Running Season Up For Success - $195

  • In-Depth treadmill running analysis with video

  • Full movement assessment for runners, including strength and mobility

  • Recommendations on running form, training programs, footwear etc. to improve running efficiency and injury prevention

 

Running Recovery

Keep Your Body Going Throughout The Season - $135

  • 40 mins of hands-on soft tissue/muscle release and stretching

  • 20 mins of compression therapy with the NormaTec® Compression Boots